Taiji Improves Kinetic Link Coordination

The purpose of this study was to see if learning Tai Chi could have a cross-training effect on movements that require very rapid movements with force generation as the targeted end result. Nine subjects (4 women, 5 men, 18–22 yrs., BMI < 25) completed the study. All had limited experience in the mar...

The International Journal of Health, Wellness, and Society

Common Ground Research Networks