From Burnout to Balance : How Burnout Affects Our High Performing High Achievers

Abstract

The phenomenon of burnout has been studied since the 1970s, but has recently come to light in the wake of the COVID-19 pandemic, which has shifted workforce capacity in unimaginable ways. Burnout, now deemed a global mental health crisis of epidemic proportions, is alarming and costly, and has devastating effects for employees, employers, and their organizations as a whole. The following mixed-methods study will look at how burnout affects the mind, body and spirit of some of our most high achieving, high performing elite students and staff members at the University level. The study looks at one intervention of a comprehensive wellness pilot workshop, used to help build resilience, and potentially, both prevent and ameliorate burnout in this cohort. It assesses pre- and post- survey data regarding validated stress, overwhelm, and burnout indicators, as well as diving deeper into the lived experiences of this group related to burnout. This study can provide value in bridging the gap between academia and industry regarding burnout, and to demonstrate viable, strategic ways to curtail the burden of burnout on our system as a whole. Less burnout, coupled with improved well-being, job satisfaction, and productivity should warrant improved and sustainable performance of these institutions.

Presenters

Caitlin Long
PhD Fellow Innovation, Health and Research , O'Pake Institute for Economic Development and Entrepreneurship, Alvernia University, Pennsylvania, United States

Details

Presentation Type

Paper Presentation in a Themed Session

Theme

Health Promotion and Education

KEYWORDS

BURNOUT, BALANCE, CENTEREDNESS, HOLISTIC, SELF-CARE, RESILIENCE, ORGANIZATIONAL HEALTH, EMPLOYEE WELLNESS

Digital Media

Videos

Burnout To Balance (Embed)

Downloads

Burnout to Balance (mp4)

CTLong_BTB_IHWC.mp4

Burnout to Balance (pptx)

Long_09_2022_Burnout_IHWC_.pptx