Twelfth International Conference on Health, Wellness & Society

Abstract

This workshop will teach participants how to use expression as a means to self exploration. From this place of really knowing your self participants will also learn how to create the world they desire by speaking it into existence. From my lived experience as a Queer and Trans man I can share the power of living from our deepest and most authentic forms of self expression and the tools and practices that helped me most on this journey to self discovery and how this allowed me to design the life of my dreams using skillful communication. This is a workshop that explores the principles of commitment, making declarations from a place of personal power, manifestation and the law of attraction. Some somatic regulation skills and body based practices will be touched on.