Improv'ing Wellness with Improv Comedy: Ways to Improv'e Wellbeing with Improv View Digital Media

Workshop Presentation
Mary Lemmer  

With more stress, anxiety, and loneliness than ever before, we need new ways to heal and connect with ourselves and others. Mary Lemmer is the founder of Improve, a company that improves lives using improv comedy techniques backed by research, and has created unique, engaging, and effective ways to improve mental health and wellbeing using improv comedy techniques used by world-famous comedians. During this interactive workshop, participants will learn about and experience the power of improv to improve wellbeing, and will walk away with new tools to use in their own lives and a smile on their face.