Abstract
Every human is responsible for their Wellbeing, the state of being comfortable, healthy, and happy. Health & wellness is vital to the journey of life we experience. We each hold the power for creating our Holistic Wellness, the process of becoming aware of and learning to make healthy choices that lead toward a longer and more fulfilling life in all core areas; Mental Health, Emotional Health, Physical Health, Social Health, Financial Health & Career Health. My goal is to help others recognize the interconnections between physiological health and the psychological, physical, spiritual and social needs that are necessary for them to enjoy a high functioning life. To model how to be proactive, and not reactive, in using preventative tools & techniques to support optimum Wellbeing. The vision is for people to be able to consciously make purposeful decisions and choices that lead to the most nondestructive lifestyle possible for themselves and others, cultivating holistic Wellness. The foundation of learning, and benefiting from the tools to support holistic health and wellness should be easily accessible, in spite of environment, class, gender, and social economic status. I will provide culturally sensitive, public, and professional information and content to help increase the public’s understanding of the most pressing health issues that our communities face today. This includes speaking, teaching, training, and promoting awareness of risks and preventative measures to address Obesity, STIs, Health & Nutrition, cancer, cardiovascular health, diabetes, the stress in the workplace, accidents and violence, and more.
Details
Presentation Type
Theme
Health Promotion and Education
KEYWORDS
Wellbeing, Healthy, Happy, Health, Wellness, Power, Create, Holistic, Care, Learning
Digital Media
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