Eighth International Conference on Health, Wellness & Society

Abstract

Mainly there are two aspect of the life of any species or human- physical body and mind. The sensations reflect in behavior vocally or physical behavior in term of reaction to those specific type of sensation. For pleasant sensation we, crave- wish to have more and for unpleasant react as aversion or to hate try to get rid-off that sensation, depend upon type of action/reaction on sensation- wholesome /unwholesome. The unpleasant sensation elevate the emotions of aversion, hate, jealousy and negative thoughts causes some bio-chemical secretion and reaction negatively to mixing in blood stream, which causes health and wellness hazards. Wellness is a process of becoming aware of and learning to make healthy choices that lead toward a longer and more fulfilling life. It is the recognition of the deep interconnections between physiological health and the psychological, physical, spiritual and social needs that are necessary for us to enjoy higher levels of human functioning.n body, iii. ‘Metta bhavana’ refer to love and compassion to all living things. If one practice as per the original technique can eradicate all his/her defilements from roots from depth of the mind, not only this life but all the past life, live healthy, harmonious and peaceful life and can become liberated Enlighten person, no more suffering and miseries. Each individual make the family and society, if more and more person practice Vipassana can lead to harmonious, healthy and peaceful society and world.