Abstract
This focused discussion will provide participants the unique opportunity to engage in professional discussion surrounding the compelling information and effective strategies that help us understand the role physical activity plays on cognition and the aging process. The authors will share a physically active lifestyle initiative they have created and implemented in Connecticut-based nursing homes and senior/community centers. Being physically active is important in combating hypokinetic diseases and certain types of cancer (United States Department of Health and Human Services USDHHS, 1996-present). We can now add to the long list of benefits of physical activity; increased cognition, focus, and overall readiness to learn. According to Ratey, (2008) exercise is like “Miracle Grow” for the brain (AAHPERD, Keynote address, San Diego, 2011). Researchers suggest that what we now call thinking is really evolutionary, internalization of movement and that play helps shape the brain, opens imagination, and invigorates the spirit (Blaydes, 2000; Jensen, 2000; Lengel and Kuczala, 2010). This information is old news that is being revisited by leaders in the field of education and neuroscience, and rightfully so. It is the intent of these authors to share with participants how they utilized the powerful tool of movement to enhance the physical, emotional, spiritual, and cognitive fitness of an aging population in Connecticut. The authors will provide an overview of the PAL framework they used to establish and implement the PAL program with the aging in Connecticut. PAL handouts, PAL video clips, and PAL Framework Phase Activities will be shared (PAL Commitment, PAL Resources, PAL Stakeholders, PAL Needs Assessment and PAL Promotion/Kick-off Event). Additionally, engaging questions for and by the participants will be incorporated throughout the focused discussion to elicit interest, learning, and professional insight for all as well as providing targeted feedback for the presenters in order to strengthen the PAL initiative in Connecticut for our beloved aging population.
Presenters
Carol M CiottoAssistant Dean of Accreditation and Partnerships, School of Education and Professional Studies, Central CT State University, Connecticut, United States Marybeth Fede
Details
Presentation Type
Theme
Medical Perspectives on Aging, Health, Wellness
KEYWORDS
"Physically Active Lifestyle", " Aging", " Cognition", " Hypokinetic Diseases", " Movement", " Mind", " Body Connection"
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