Fire Up So You Don’t Burn or Stress Out: How to Prevent, Break Through, and Extinguish Burnout - and the Power of Resiliency

Abstract

Burnout and stress are like wildfires—spreading quickly and affecting everything in their path. With the increased stress, pressure, and expectations to do more with less, 79% of the workforce is burned out and even more stressed out. The World Health Organization recognizes burnout as a workplace syndrome, but burnout isn’t just for the workplace anymore. With having to juggle more things and in different ways, burnout and stress are at an all-time high, reducing performance, health, and morale. In this powerful presentation, Jessica gets you fired up by sharing the role resiliency plays to prevent and extinguish burnout, pinpointing your contributing factors to overwhelm, and guiding you on how to handle stress to improve focus, performance, and quality care.

Presenters

Jessica Rector
Head, jessICAREctor Enterprises, United States

Details

Presentation Type

Workshop Presentation

Theme

2021 Special Focus: Towards a (Design) New Deal

KEYWORDS

BURN OUT, STRESS MANAGEMENT AND MIND WELLNESS