Inner Observation: Practical Health Promoting Behaviours

Abstract

LIVE Workshop Session 2 September 2021 at 11AM (CEST) - Zoom Meeting ID: 794 3130 2010 Passcode: fBa1iH It may seem that health promoting behaviours are hard to acquire as they differ greatly from people’s ‘normal’ daily routines. Yet, many researchers and artists describe ‘opening up’ to sources of wellness through behaviours that are simple and practical. I will map out the healing journey that starts with inner observation and elusive memory. I will share artistic methods of wellbeing and how we can apply them in our daily lives. Drawing from such as William Blake, T. S. Eliot, Jane Roberts’ Seth, and Carl Jung, we will look at and practice processes of inner observation and outer projections. I will also share healing reflections from the experiment titled ‘Angel Project’.

Presenters

Gil Dekel
Associate Lecturer, Open University, United Kingdom

Details

Presentation Type

Workshop Presentation

Theme

The Physiology, Kinesiology and Psychology of Wellness in its Social Context

KEYWORDS

Healing, Life, Observation. Opening up, Practical, Wellbeing, Psychology, Society, Individual

Digital Media

Videos

The Creative Thinking Process (Embed)

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