Building an Authentic Life from the Ashes of Disruption: How to Use Innerwork to Maintain Wellness During a Global Pandemic

Abstract

Using the teachings of Carl Jung, as opposed to the traditional Freudian, provides a framework to build an authentic life from our true soul’s blueprint. In my practice as a survivor of the trauma of life as a black man in the Conservative American South, given our continuing social-political quagmire while also advocating for individuals who are managing chronic illness, I have found that authentic life can only emerge only after all the debris of the “Disruption,” the event that sends one’s life into chaos, has been cleared. In this paper, I demonstrate how the Jungian practice of Innerwork can be applied to anyone who has experienced a life disruption to regain health and wellness and to find an authentic life. Although disruption disturbs our way of thinking, it also gives us the opportunity to create new wellness practices with a healthier perspective. Wholeness is a reality waiting for us, and it is within our reach.

Presenters

Chauncey McGlathery
Sexual Justice Coordinator, Criminal Justice Reform, SERO Project, Alabama, United States

Details

Presentation Type

Paper Presentation in a Themed Session

Theme

The Physiology, Kinesiology and Psychology of Wellness in its Social Context

KEYWORDS

Innerwork, Disruption, Wellness, Carl Jung, Chaos, Authentic, Life, Psychology

Digital Media

Videos

Confrontation: Building An Authentic Life (Embed)