Abstract
The information collected states that the main reason why the participants engaged themselves in bodybuilding was to have a nice figure, be fit and have a better lifestyle and improve their physical features. Moreover, the participants stated that bodybuilding affected their confidence when it comes to their body image because it helps them in maintaining a good figure. The findings indicated that bodybuilders, as well as the non-bodybuilders who wanted to improve their self-confidence, must engage themselves through various ways including bodybuilding.
Details
Presentation Type
Paper Presentation in a Themed Session
Theme
Health Promotion and Education
KEYWORDS
Self-confidence, Fitness
Digital Media
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