Abstract

While guided meditation is useful tool to relax and align the mind/body, I argue that it is also a tool to connect to higher consciousness. The mere act of connection is awakening and healing, regardless the ‘content’ (images, words) that come up in the session. In a project to mark encounters on goggle map, people reflect on the healing properties of their experiences. I share the map, and review the meditative journey that starts with inner observation and elusive memory. We follow up with a short guided meditation to reflect on the process.

Presenters

Gil Dekel
Associate Lecturer, Open University, United Kingdom

Details

Presentation Type

Workshop Presentation

Theme

Religious Community and Socialization

KEYWORDS

Meditation, Healing, Community, Experience, Angel. Spirit Guide

Digital Media

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