Food Glorious Food

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Abstract

This course focuses on the basic components of food, the nutritional value of foods and how students can select a balanced diet appropriate to their needs. Students will develop their food preparation skills using a wide variety of equipment and gain a greater understanding of the food groups and nutrients, their importance in a balanced diet and experiment with food preparation techniques using these foods. The problems associated with poor food choices and how life cycle, health and lifestyle changes can create special food needs will also be examined. Knowledge Domain Hospitality, cooking Topic Food and Nutrition